On the 19th December, 6 days before his 6th birthday, Jack Kennedy suddenly fell asleep in his mummies arms and became the brightest star in the sky. Brightest Star is the charity founded in his memory, to provide a support to other broken hearted mummies and daddies. On the 11th August, Robert McCallum Kickboxing Academy […]

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If you find you are needing some new fitness gear to keep you cool in class this summer, have a look at our new slimline breathable sports wear. From stretch shorts to cut off leggings and sleeveless hoodies, there is something for everyone. We have also added a new large Burlex sports bag that is […]

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This weekend we attended the event Project Fit in Newcastle! Safe to say, it’s not the biggest convention around but what does that matter? We had a blast! A full class with 45 BurleX newbies all full of energy and enthusiasm! There was so much Sass flying around that we sure got hot and sweaty! […]

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Can you crunch it flirty style? Hell yeah! So how do we do it effectively to make sure we target out core muscles whilst looking sassy? Start with one hand at the side of the head and the opposite hand on the hip. The aim of the exercise is to use the stomach muscles to […]

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Well? What do you think? Burlesque is an art form that has been around for well over a hundred years, but is it still like Marmite? (Other brands are available 🙂 ) Do people either love it or hate it? Is it still classed as a taboo subject? Just because it has been labelled as […]

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Friday night was our first ever Charity Tease Night! We are so pleased to say it was a HUGE success, raising over £820!!! We had saucy burlesque artists, an amazing singer and compare and a cheeky little performance from Madam BurleX and fellow instructor Caroline! There was plenty of dancing and drinking and fun had […]

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We just LOVE our props at BurleX Fitness! It’s all part of the fun of our class. We always use chairs in every class. These are a fantastic tool to help us work our abs and legs as well as boosting our confidence! Each chair routine works your body slightly differently keeping you on your […]

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Still finding it hard to motivate yourself? You just can’t seem to stick at anything fitness related? Well, you haven’t found the right programme or instructor! Fitness should not be a chore. It should be enjoyable, you should really, really want to do it! (well most days). Whether it be a dance fitness class, functional […]

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