Ok, so we’ve been pretty rubbish on the whole blog front lately! We have just been crazy busy, but now we are back! We have lots to tell you about but will keep it short and sweet šŸ˜‰ Since I last wrote we have taken Europe by storm! We had our first training day in […]

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Hello All! So we have decided to up our Instructor Training prices for the first time in 2years! BUT…We have left our GREECE and BRISTOL training at Ā£120!!! All our other courses are now Ā£150. After listening to feedback we have decided to also give you a pay monthly option for your licence fee! If […]

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Well, what can we say! What a blast! Months of planning and anticipation all for just 3 days. But wow, what an amazing 3 days. 5 FULL classes with amazing feedback. We couldn’t be happier. It was such a joy to bring a bit of sass to the event. It was no surprise that all […]

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OK beautiful people, it’s time to get sassy! Winter is over and Spring has arrived! How long is left before I need my bikini body you ask!? Erm…not long! But do not fret, you can still do it! Start your exercise programme NOW!!! Whether it’s running, cycling or a homework out dvd it’s time to […]

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We are approaching the end of February now…..how time flies! Have you stuck to your New Year’s resolution or did they go out of the window ages ago? When is comes to healthy choices, there are so many small things you can do to improve your health. Take the stairs instead of the lift at […]

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Valentine’s Day is almost here! Who is taking some time out to spend time with their loved one this weekend? Maybe a more important question for some people…..Who is looking forward to going to see Fifty Shades of Grey? Not everyone’s cup of tea but there is definitely a hype about it! SomeĀ people say that […]

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With less than 2 weeks to go before we train some more BurleX Beauties we are excited for the year ahead! Lots of training and events coming up including sponsoring the IFS at Blackpool Winter Gardens this March! How exciting! This year is our year to shine and spread some sassy love across the UK […]

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So we are heading into the last week of January 2015 already. Where has that gone?! Come on then, be honest. Who’s managed to stick to their new years resolutions? It’s around this time when our resolutions start to slide a little. Don’t let them! Just remember why you picked that resolution in the first […]

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How are your New Year’s resolutions going? If they are fitness related, have you started to notice a difference in yourself yet? How can you be sure that you are progressing? If you have set your self a resolution, you want to be able to make sure that you can see if you are improving […]

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New Year’s Eve is fast approaching! Time to get those killer outfits sorted! But once the celebrations have finished it is time to start a fresh new year. So what are your plans? Are you making any resolutions? Some people find it hard to make resolutions. Some don’t know what they want to achieve and […]

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